1537 Episodo

  1. Bouncing Back From Collapse

    Publicado: 3/9/2025

  2. Calm Confidence

    Publicado: 2/9/2025

  3. Winning on One Leg

    Publicado: 1/9/2025

  4. The Underdog Upset

    Publicado: 31/8/2025

  5. The Kicker’s Mindset

    Publicado: 30/8/2025

  6. The Tua Moment

    Publicado: 29/8/2025

  7. The Comeback in Ann Arbor

    Publicado: 28/8/2025

  8. The Goal Line Stand

    Publicado: 27/8/2025

  9. The Walk-On Who Wouldn’t Quit

    Publicado: 26/8/2025

  10. The Joe Burrow Bounce Back

    Publicado: 25/8/2025

  11. Goals to Manage Anxiety

    Publicado: 24/8/2025

  12. One-Word Focus and Key Affirmations

    Publicado: 23/8/2025

  13. Mental Imagery & Mental ABs

    Publicado: 22/8/2025

  14. Routine Metrics & Quality Preparation

    Publicado: 21/8/2025

  15. Being Present — One Pitch at a Time

    Publicado: 20/8/2025

  16. Embracing Who You Are

    Publicado: 19/8/2025

  17. A Peak Inside MLB MPM

    Publicado: 18/8/2025

  18. One Percent Better Meditation

    Publicado: 17/8/2025

  19. One Percent Better Micro Moments

    Publicado: 16/8/2025

  20. One Percent Better PM Routine

    Publicado: 15/8/2025

3 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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