1537 Episodo

  1. The Playoff Mindset

    Publicado: 6/5/2025
  2. MLB Performance Journaling

    Publicado: 5/5/2025
  3. Advice To His Younger Self

    Publicado: 4/5/2025
  4. Not Superman, Just Controlables

    Publicado: 3/5/2025
  5. Sleep Tracking

    Publicado: 2/5/2025
  6. The Success Checklist

    Publicado: 1/5/2025
  7. The MVP Process

    Publicado: 30/4/2025
  8. Do A Little A Lot

    Publicado: 29/4/2025
  9. Brody Brecht Week on MPD - Break The Rock

    Publicado: 28/4/2025
  10. 5 Minute Daily Meditation

    Publicado: 27/4/2025
  11. Motivation Dissipates, Discipline Dominates

    Publicado: 26/4/2025
  12. The Problem Isn't The Problem... You Are

    Publicado: 25/4/2025
  13. Attitude Is A Decision

    Publicado: 24/4/2025
  14. E+R=O

    Publicado: 23/4/2025
  15. The Best Book Ever

    Publicado: 22/4/2025
  16. The Brain vs The Body

    Publicado: 21/4/2025
  17. The 5x5 Box Breath Practice

    Publicado: 20/4/2025
  18. The 40% Rule

    Publicado: 19/4/2025
  19. The 24 Hour Rule

    Publicado: 18/4/2025
  20. Trust Your Preparation

    Publicado: 17/4/2025

9 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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