481 Episodo

  1. 404: #1 Best Way to Detoxify Your Body and Eliminate Parasites with Laura Frontiero

    Publicado: 5/11/2024
  2. 403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work

    Publicado: 1/11/2024
  3. 402: Reduce Metabolic Markers and Improve VO2 Max with CAROL Bike REHIT Training

    Publicado: 29/10/2024
  4. 401: The GIFT of Cancer with Maria Kang

    Publicado: 22/10/2024
  5. 400: Blood Sugar and Cortisol Deregulation in Perimenopause with Dr. Mariza Snyder

    Publicado: 15/10/2024
  6. 399: Our Italian Adventure, 2 Lost Bags, Gatwick Airport Nightmare, GF Pasta and More with My Husband Brooks

    Publicado: 8/10/2024
  7. 398: The Great Menopause Myth with Wise & Well

    Publicado: 1/10/2024
  8. 397: The Number One Best Secret to Losing Menopause Belly Fat

    Publicado: 24/9/2024
  9. 396: Navigating Menopause: Insights and Strategies with Dr. Anna Cabeca

    Publicado: 17/9/2024
  10. 395: I Tried Overlanding with my Husband for 3 Days!

    Publicado: 10/9/2024
  11. 394: Microdosing GLPs/Ozempic/Semaglutide for Metabolic Health with Dr. Tyna Moore

    Publicado: 3/9/2024
  12. 393: Importance of Enzymes for Protein Absorption with Wade Lightheart

    Publicado: 30/8/2024
  13. 392: Is it ADHD or Normal Midlife Symptoms with Dr. Lauren Noel

    Publicado: 27/8/2024
  14. 391: 7 Easy Ways to Eliminate Back Pain For Good

    Publicado: 23/8/2024
  15. 390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with  Lizzie Ens

    Publicado: 20/8/2024
  16. 389: What I Eat and Drink in a Day to Stay Fit Over 50

    Publicado: 16/8/2024
  17. 388: Are Hair Extensions the Thin Hair Fix with NBR founder Danielle White

    Publicado: 13/8/2024
  18. 387: Learning the Art of Surrender in Midlife with Haith Johnson

    Publicado: 9/8/2024
  19. 386: Thyroid 101: Everything You Need to Know with Dr. Amie Hornaman

    Publicado: 6/8/2024
  20. 385: Upsetting the Medical Board, Mold Toxicity, Lyme Disease and More with Dr. Jess Peatross

    Publicado: 30/7/2024

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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