482 Episodo

  1. 322: Being Fitter Than Fit at Almost 60! With Clark Bartram

    Publicado: 20/6/2023
  2. 321: How To Buy Back Your Time with Dan Martell

    Publicado: 13/6/2023
  3. 320: Fit Supermodel After Age 60 with Jodi Harrison Bauer

    Publicado: 6/6/2023
  4. 319: BioHacking In Midlife: Smarter Not Harder with Dave Asprey

    Publicado: 30/5/2023
  5. 318: How to Build a Beauty Brand in Midlife with Jenn Reed

    Publicado: 23/5/2023
  6. 317: Are Peptides the Key to Longevity, Reducing Biological Age and Inflammation with Regan Archibald

    Publicado: 16/5/2023
  7. 316: How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier

    Publicado: 9/5/2023
  8. 315: The Metabolic Guide to AVOID and REVERSE disease in Midlife with Dr. Nasha Winters

    Publicado: 2/5/2023
  9. 314: Why Gut Health is LIKELY Our Problem with Dr. Vincent Pedre

    Publicado: 25/4/2023
  10. 313: Parasites! Do We Have Them and What to do About Them with Laura Frontiero

    Publicado: 20/4/2023
  11. 312: Preventing and Reversing Type 2 Diabetes with Dr. Beverly Yates

    Publicado: 18/4/2023
  12. 311: What to Change After Menopause with Your Workouts with Debra Atkinson

    Publicado: 11/4/2023
  13. 310: Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal

    Publicado: 4/4/2023
  14. 309: Longevity and How to Reduce Aging with Dr. Ginger Sweetan

    Publicado: 28/3/2023
  15. 308: How VISION Can Change Your Life with Jennifer Hudye

    Publicado: 24/3/2023
  16. 307: Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera

    Publicado: 21/3/2023
  17. 306: How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs

    Publicado: 14/3/2023
  18. 305: Why Your Business Must be Team Managed in Midlife with Allison Maslan

    Publicado: 10/3/2023
  19. 304: Attracting Everything In Midlife with Jack Canfield

    Publicado: 7/3/2023
  20. 303: The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catherine Arnston

    Publicado: 28/2/2023

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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