682 Episodo

  1. The Dopamine Dilemma

    Publicado: 8/1/2025

  2. The Consistency Cure

    Publicado: 6/1/2025

  3. Coaches Compass: The Business Success Formula

    Publicado: 3/1/2025

  4. Why Resolutions Fail

    Publicado: 1/1/2025

  5. Top 2 Lessons of 2024

    Publicado: 30/12/2024

  6. Coaches Compass: Simple Marketing Calendar

    Publicado: 27/12/2024

  7. Don't Celebrate This Holiday

    Publicado: 25/12/2024

  8. Don't Make This Fat Loss Mistake

    Publicado: 23/12/2024

  9. Coaches Compass: Stop Posting Daily Content

    Publicado: 20/12/2024

  10. How to Handle Social Events

    Publicado: 18/12/2024

  11. Can You Really Diet on Higher Calories?

    Publicado: 16/12/2024

  12. Coaches Compass: Underrated Business Advice

    Publicado: 13/12/2024

  13. 8 Food and Nutrition Trends for 2025

    Publicado: 11/12/2024

  14. Pass This Test to Make Progress Right Now

    Publicado: 9/12/2024

  15. Coaches Compass: Messaging Secrets in 2025

    Publicado: 6/12/2024

  16. Don't Start Over in January

    Publicado: 4/12/2024

  17. How to Prevent Self Sabotage

    Publicado: 2/12/2024

  18. Coaches Compass: This Exercise Creates Business Freedom

    Publicado: 29/11/2024

  19. Harsh Truth About Change

    Publicado: 27/11/2024

  20. Heal Your Metabolism with Vince Pitstick

    Publicado: 25/11/2024

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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