682 Episodo

  1. The Coaches Compass: Unconventional Marketing Strategy

    Publicado: 16/2/2024
  2. Lose 10 Lbs in 6 Weeks

    Publicado: 14/2/2024
  3. Nutrition & Training for Endurance Athletes with Will Frantz

    Publicado: 12/2/2024
  4. Coaches Compass: One Shift for Authentic Content

    Publicado: 9/2/2024
  5. Diet Breaks for Faster Fat Loss

    Publicado: 7/2/2024
  6. Ditching Diets to Find Body Confidence with Ali Sempek

    Publicado: 5/2/2024
  7. Coaches Compass: Building an Email Engine

    Publicado: 2/2/2024
  8. Bulking Without Getting Bulky

    Publicado: 31/1/2024
  9. Diet Soda vs Regular Soda

    Publicado: 29/1/2024
  10. Coaches Compass: My Top 5 Most Hated Marketing Strategies

    Publicado: 26/1/2024
  11. Transitioning from Macro Tracking to Intuitive Eating

    Publicado: 24/1/2024
  12. 10 Important Nutrition Lessons

    Publicado: 22/1/2024
  13. Coaches Compass: This Subtle Messaging Shift Changes Everything

    Publicado: 19/1/2024
  14. Fat Loss Secrets

    Publicado: 17/1/2024
  15. New Study Reveals How to Prevent Weight Regain

    Publicado: 15/1/2024
  16. Coaches Compass: 4 Strategies to Scale Your Business

    Publicado: 12/1/2024
  17. The Biggest Key to Body Transformation

    Publicado: 10/1/2024
  18. Bad Mouthing Popular Diets

    Publicado: 8/1/2024
  19. Coaches Compass: Does Your Message Match Your Market

    Publicado: 5/1/2024
  20. Exercise is Overrated for Fat Loss

    Publicado: 3/1/2024

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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