Mindfulness Exercises, with Sean Fargo
Un pódcast de Sean Fargo
154 Episodo
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Use Retreats to Deepen Your Mindfulness and Teaching
Publicado: 3/2/2025 -
Meeting Your Mindfulness Students Where They Are
Publicado: 30/1/2025 -
(Part 2) Reconnecting with Mother Nature through Mindfulness with Baba Mendoza
Publicado: 27/1/2025 -
Guided Meditation for Balance and Spacious Awareness with Sean Fargo
Publicado: 23/1/2025 -
(Part 1) Reconnecting with Mother Nature through Mindfulness with Baba Mandaza
Publicado: 20/1/2025 -
Justice, Compassion and Ethical Mindfulness with Pamela Ayo Yetunde
Publicado: 13/1/2025 -
Mindfulness, Storytelling, and the Power of Transformation with Erik Ireland
Publicado: 7/1/2025 -
How to Alleviate Pain with Mindfulness | Simple Techniques for Chronic Pain Relief
Publicado: 20/11/2024 -
Why Meditation Can Be More Powerful Than Morphine for Pain Relief
Publicado: 18/11/2024 -
How to Introduce Mindfulness to Beginners
Publicado: 16/11/2024 -
How to Open a Closed Heart with Mindfulness Compassion
Publicado: 29/10/2024 -
Can You Really Handle Distractions During Meditation?
Publicado: 27/10/2024 -
Should Mindfulness Teachers Show Vulnerability?
Publicado: 25/10/2024 -
How to Make Mindfulness Relevant for Daily Life
Publicado: 23/10/2024 -
How Do We Help Kids Feel Safe in Mindfulness?
Publicado: 21/10/2024 -
Can Mindfulness Really Help You Let Your Guard Down?
Publicado: 19/10/2024 -
Teaching Mindfulness Is Simpler Than You Think - No Expertise Needed
Publicado: 17/10/2024 -
Finding Calm in Challenging Times | Mindfulness Hiking with Sean Fargo
Publicado: 10/10/2024 -
Forgiveness Meditation: Let Go of Resentment and Embrace Love
Publicado: 8/10/2024 -
Self Compassion When Life Is Hard | Mindful Hiking with Sean
Publicado: 6/10/2024
Mindfulness Exercises Podcast: Enhance your mindfulness and meditation with the Mindfulness Exercises Podcast. Hosted by Sean Fargo, a former Buddhist monk and founder of MindfulnessExercises.com, this podcast offers guided meditations, mindfulness teacher trainings, and expert interviews with renowned teachers like Sharon Salzberg, Gabor Maté, Byron Katie, Rick Hanson, Ellen Langer, Oren Jay Sofer, Jud Brewer, Susan Kaiser Greenland, David Treleaven, Vidyamala Burch, and Cory Muscara. Sean Fargo, a sought-after mindfulness teacher and coach, specializes in helping mindfulness seekers and teachers build confidence, credibility, and resilience. Designed for those looking to deepen their presence, navigate mindfulness meditation teaching challenges, or integrate mindfulness into their professional lives, the podcast provides actionable insights and proven strategies. With practical wisdom and inspiring stories, you'll gain tools to embody mindfulness, support others, and reconnect with what truly matters. We feature guided meditations like mindfulness of breathing, body scans, non-violent communication, meditation music, sleep meditations, guided mindfulness meditations, visualizations, trauma-sensitive mindfulness, and self-compassion. Want to certify to teach mindfulness meditation? Learn about our Mindfulness Meditation Teacher Certification at MindfulnessExercises.com/Certify Subscribe now and enhance your level of care, embodied presence, and resilience.
