Mindfulness Exercises, with Sean Fargo
Un pódcast de Sean Fargo
154 Episodo
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A Thanks Giving Meditation, with Sean Fargo
Publicado: 21/12/2022 -
Presenting Mindfulness to Corporations, with Michael Taft
Publicado: 14/12/2022 -
Tips to Teach Mindfulness in Corporations, with Sean Fargo
Publicado: 7/12/2022 -
Connecting With Emotions Through the Body, with Sean Fargo
Publicado: 30/11/2022 -
Anchoring in Breath and Body: Meditation with Sean Fargo
Publicado: 23/11/2022 -
Distractions in Meditation, with Delson Armstrong
Publicado: 16/11/2022 -
Welcoming Distraction During Meditation
Publicado: 9/11/2022 -
Mindful Communication, with Oren Jay Sofer and Sean Fargo
Publicado: 2/11/2022 -
A Moment Like This Meditation, with Sean Fargo
Publicado: 26/10/2022 -
Dr. Gabor Maté on Emotional Wellbeing, with Sean Fargo
Publicado: 19/10/2022 -
The Value of Healthy Anger
Publicado: 12/10/2022 -
Trauma Sensitive Mindfulness, with David Treleaven
Publicado: 5/10/2022 -
Sensing into Safety Meditation, with Sean Fargo
Publicado: 28/9/2022 -
Mindful Self-Discipline, with Giovanni Dienstmann and Sean Fargo
Publicado: 21/9/2022 -
Being Consistent with our Mindfulness Practice
Publicado: 14/9/2022 -
Sharing Mindful Self-Compassion, with Chris Germer
Publicado: 7/9/2022 -
Self-Compassion Meditation, with Sean Fargo
Publicado: 31/8/2022 -
Bringing Mindfulness to Our Creative Nature with Austin Hill Shaw and Sean Fargo
Publicado: 24/8/2022 -
Inspiring Courage as a Mindfulness Teacher
Publicado: 17/8/2022 -
Expanding Your Reach by Choosing a Niche, with Sean Fargo
Publicado: 10/8/2022
Mindfulness Exercises Podcast: Enhance your mindfulness and meditation with the Mindfulness Exercises Podcast. Hosted by Sean Fargo, a former Buddhist monk and founder of MindfulnessExercises.com, this podcast offers guided meditations, mindfulness teacher trainings, and expert interviews with renowned teachers like Sharon Salzberg, Gabor Maté, Byron Katie, Rick Hanson, Ellen Langer, Oren Jay Sofer, Jud Brewer, Susan Kaiser Greenland, David Treleaven, Vidyamala Burch, and Cory Muscara. Sean Fargo, a sought-after mindfulness teacher and coach, specializes in helping mindfulness seekers and teachers build confidence, credibility, and resilience. Designed for those looking to deepen their presence, navigate mindfulness meditation teaching challenges, or integrate mindfulness into their professional lives, the podcast provides actionable insights and proven strategies. With practical wisdom and inspiring stories, you'll gain tools to embody mindfulness, support others, and reconnect with what truly matters. We feature guided meditations like mindfulness of breathing, body scans, non-violent communication, meditation music, sleep meditations, guided mindfulness meditations, visualizations, trauma-sensitive mindfulness, and self-compassion. Want to certify to teach mindfulness meditation? Learn about our Mindfulness Meditation Teacher Certification at MindfulnessExercises.com/Certify Subscribe now and enhance your level of care, embodied presence, and resilience.
