92 Episodo

  1. #71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick

    Publicado: 14/2/2025

  2. #70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand

    Publicado: 12/2/2025

  3. #69 Calories on Menus & Nike's Women's Race Series

    Publicado: 10/2/2025

  4. #68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati

    Publicado: 7/2/2025

  5. #67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder

    Publicado: 5/2/2025

  6. #66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker

    Publicado: 3/2/2025

  7. #65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever

    Publicado: 29/1/2025

  8. #64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab

    Publicado: 27/1/2025

  9. #63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami

    Publicado: 24/1/2025

  10. #62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024

    Publicado: 22/1/2025

  11. #61 Dopamine, Vending Machines & Sleep Technology

    Publicado: 20/1/2025

  12. #60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele

    Publicado: 17/1/2025

  13. #59 Listener Q&A: Plyometric Training and Sprint Clubs

    Publicado: 15/1/2025

  14. #58 The Rise of Athleisure & the Future of Smoking Bans

    Publicado: 13/1/2025

  15. #57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

    Publicado: 10/1/2025

  16. #56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

    Publicado: 8/1/2025

  17. #55 2025! Welcome Back!

    Publicado: 6/1/2025

  18. #54 Season 2 Finale!

    Publicado: 9/12/2024

  19. #53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

    Publicado: 4/12/2024

  20. #52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

    Publicado: 2/12/2024

2 / 5

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

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