995 Episodo

  1. #015 - How To Get Lean For Your Summer Holiday

    Publicado: 4/6/2018
  2. #014 - Self Confidence

    Publicado: 21/5/2018
  3. #013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

    Publicado: 9/5/2018
  4. #012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

    Publicado: 1/5/2018
  5. #011 - Life Hacks 103

    Publicado: 23/4/2018
  6. #010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

    Publicado: 16/4/2018
  7. #009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

    Publicado: 10/4/2018
  8. #008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

    Publicado: 19/3/2018
  9. #007 - Life Hacks 102

    Publicado: 12/3/2018
  10. #006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

    Publicado: 5/3/2018
  11. #005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction

    Publicado: 20/2/2018
  12. #004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

    Publicado: 14/2/2018
  13. #003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

    Publicado: 13/2/2018
  14. #002 - Life Hacks 101

    Publicado: 13/2/2018
  15. #001 - Stu Morton - Rowing The Atlantic Solo

    Publicado: 12/2/2018

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

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