119 Episodo

  1. #79: NUTRITION - The 'Hormones & Food Quality vs Food Quantity’ Fat Loss Debate

    Publicado: 24/5/2022

  2. #78: NUTRITION - Carbohydrates After Training for Fat Loss & Muscle Gain

    Publicado: 17/5/2022

  3. #77: PARENTING - Parenting on Purpose - Conscious Parenting for Teaching Boundaries & Consent

    Publicado: 10/5/2022

  4. #76: WISDOM - Sexual Organ Ownership & Expertise on Gender Physiology

    Publicado: 4/5/2022

  5. #75: NUTRITION - Vitamins and Minerals - Listener Questions

    Publicado: 26/4/2022

  6. #74: NUTRITION - Fat Loss & When We Eat - What Does the Research Say?

    Publicado: 20/4/2022

  7. #73: WISDOM - Accepting You Can’t Help Others Until They Want to Help Themselves

    Publicado: 13/4/2022

  8. #72: WISDOM - A Compassionate Approach When Discussing Nutrition With Misinformed People

    Publicado: 29/3/2022

  9. #71: WISDOM - There is ZERO Correlation Between Someone's Knowledge and Their Appearance

    Publicado: 22/3/2022

  10. #70: WISDOM - Are Anti Diet Coaches/Influencers Misleading Their Followers?

    Publicado: 15/3/2022

  11. #69: NUTRITION - Is Salt Bad for You?

    Publicado: 8/3/2022

  12. #68: WISDOM - Why Science is So Important for Emotion & Observation Driven Idiots (aka Humans)

    Publicado: 1/3/2022

  13. #67: GUEST APPEARANCE - Flex Success interview me on: Hormones, Calorie Deficits and How To Be Less Sh**

    Publicado: 22/2/2022

  14. #66: WISDOM - Motivational Interviewing, Diet Flexibility and Adherence

    Publicado: 15/2/2022

  15. #65: NUTRITION - Aggressive Dieting Personalisation & Why Rapid Fat Loss Doesn’t Always Look Rapid

    Publicado: 8/2/2022

  16. #64: NUTRITION - The Type of Personal Trainer You Must Avoid

    Publicado: 1/2/2022

  17. #63: NUTRITION - Exercise for Health vs Exercise for Fat Loss

    Publicado: 25/1/2022

  18. #62: NUTRITION - Collagen Supplements for Wrinkles, Gut Health & Tendon Repair

    Publicado: 18/1/2022

  19. #61: NUTRITION - The Keto Diet, Blood Sugar and Metabolism

    Publicado: 11/1/2022

  20. #60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS

    Publicado: 28/12/2021

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Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links

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