Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
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240. Body Image for Runners with Kara Loewentheil
Publicado: 17/3/2022 -
239. How to Process a DFL or DNF
Publicado: 10/3/2022 -
238. Sierra Swofford’s 100-Mile Ultra: Race Day Preparation
Publicado: 3/3/2022 -
237. 5 Unexpected Things New Runners Need to Do
Publicado: 24/2/2022 -
236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)
Publicado: 17/2/2022 -
235. The 4 Basics of Exercise Fueling with Corinne Crabtree
Publicado: 10/2/2022 -
234. 6 Ways to Have Your Best Race Ever
Publicado: 3/2/2022 -
233. Are You a Real Runner? How to Stop Doubting Yourself
Publicado: 27/1/2022 -
232. Half Marathon Training for Beginners
Publicado: 20/1/2022 -
231. 8 Easy Ways to Think Like a Runner
Publicado: 13/1/2022 -
230. What to Do if You’re Not Making Progress
Publicado: 6/1/2022 -
229. 4 Mistakes You’re Making with Your Resolutions
Publicado: 30/12/2021 -
228. The Power of Maybe
Publicado: 23/12/2021 -
227. How to Get Started Again After a Break 2.0
Publicado: 16/12/2021 -
226. Embracing Fear with Kim Strobel
Publicado: 9/12/2021 -
225. The Ultimate Runner’s Gift Guide
Publicado: 2/12/2021 -
224. How to Coach Yourself 2.0
Publicado: 25/11/2021 -
223. Is 20 Seconds of Running Enough?
Publicado: 18/11/2021 -
222. How to Stop Feeling Obsessed with Food with Renae Saager
Publicado: 11/11/2021 -
221. Creating Epic Running Adventures with NYAR Ambassador Rachel Hart
Publicado: 4/11/2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
