Optimal Physique Development

130 Episodo

1. Pregnenolone Deep Dive w/ Dave Lee

   Publicado: 4/6/2025
2. March Q&A - Influencers, Kratom & Audiobooks

   Publicado: 8/3/2025
3. Why Austin's 24 Prep Made Him Cry

   Publicado: 25/12/2024
4. Peak Week Ramblings

   Publicado: 29/10/2024
5. September Catch up With the Hosts

   Publicado: 20/9/2024
6. Carbscast Special: We Back Baby

   Publicado: 26/8/2024
7. Hypertrophy Masterclass with Borge Fagerli

   Publicado: 17/7/2024
8. Busting Training Frequency Myths With Dr Soko

   Publicado: 27/6/2024
9. Growing A Coaching Business - What We've Learnt

   Publicado: 7/6/2024
10. Training Volume: Clearing up the Confusion Pt. 2 ft. Dr Soko

    Publicado: 27/4/2024
11. February Q&A

    Publicado: 20/4/2024
12. Training Volume: Clearing up the Confusion Pt. 1

    Publicado: 20/4/2024
13. Q&A - The Italian Surprise & Neurochemistry

    Publicado: 4/3/2024
14. Christmas Catch-Up

    Publicado: 18/2/2024
15. Checklist For New Competitors

    Publicado: 31/1/2024
16. Contest Prep Finer Details for Men ft. Jasmin Jeffery

    Publicado: 16/1/2024
17. Fine Tuning Your Contest Prep

    Publicado: 6/10/2023
18. Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

    Publicado: 25/8/2023
19. Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

    Publicado: 4/7/2023
20. Mastering Digital Nomad Life With Dean McKillop

    Publicado: 8/6/2023