Over 40 Fitness Hacks
Un pódcast de Brad Williams
594 Episodo
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173: My Vital C : Supplment for 2022
Publicado: 21/5/2022 -
172: FDA and Supplements
Publicado: 20/5/2022 -
171: Suppment Review 2022: ESS60 My Vital C
Publicado: 18/5/2022 -
170: Insulin Spiking For Bodybuilding
Publicado: 13/5/2022 -
169: Allergies and Lemon Juice
Publicado: 12/5/2022 -
168: Importance Of Alkalinity In Your Body
Publicado: 6/5/2022 -
167: What Is The TB12 Method?
Publicado: 29/4/2022 -
166: High Protein Diet for Women
Publicado: 27/4/2022 -
165: Functional Assesment With Total Relief Method
Publicado: 25/4/2022 -
164: Neuromuscular Calibration
Publicado: 22/4/2022 -
163: Diaphragmatic Breathing for Pain
Publicado: 20/4/2022 -
162: Total Relief Method - Dr. David Rubenstein
Publicado: 18/4/2022 -
161: Sacroiliac Joint Dysfunction
Publicado: 15/4/2022 -
160: Changes After 40
Publicado: 13/4/2022 -
159: Movement, Mobility, Stretching, Strength - 4 Pillars
Publicado: 11/4/2022 -
158: Human Performance Improvement - David Grant
Publicado: 9/4/2022 -
157: Understanding the Keto Diet - Part 2
Publicado: 8/4/2022 -
156: Understanding the Keto Diet - Part 1
Publicado: 6/4/2022 -
155: Future of Health Care Industry - Physical Therapy
Publicado: 5/4/2022 -
154: Common Injuries People Over 60
Publicado: 1/4/2022
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com
