215 Episodo

  1. Unwanted Intrusive Thoughts and Maternal Rage, with Dr. Caroline Boyd

    Publicado: 19/5/2022
  2. Asking for help

    Publicado: 11/5/2022
  3. Nurture Your Child’s Emotional Intelligence, with Anne Lane

    Publicado: 5/5/2022
  4. Acccepting ’good enough’

    Publicado: 28/4/2022
  5. How to Energize, with Simon Alexander Ong

    Publicado: 20/4/2022
  6. Imperfection improves performance

    Publicado: 14/4/2022
  7. The Cost of Perfectionism, with Jennifer Kemp

    Publicado: 30/3/2022
  8. Coping with Uncertainty

    Publicado: 17/3/2022
  9. Making Wise Choices with Your Time

    Publicado: 17/2/2022
  10. Chronic Pain and Perfectionism, with Romy Sherlock

    Publicado: 27/1/2022
  11. Utilising Your Potential

    Publicado: 20/1/2022
  12. Becoming unbreakable, with Dr Nic Hooper

    Publicado: 13/1/2022
  13. New year, still you

    Publicado: 6/1/2022
  14. Being a Dad, with Elliott Rae

    Publicado: 16/12/2021
  15. People pleasing

    Publicado: 2/12/2021
  16. From toxic productivity to joy, with Tamu Thomas

    Publicado: 25/11/2021
  17. Achievement, self-worth and rigid rules

    Publicado: 18/11/2021
  18. No More Guru Leader, with Wendy Kendall

    Publicado: 11/11/2021
  19. Taking a Break Before You Break

    Publicado: 3/11/2021
  20. Compassion and Motivation for Change, with Stan Steindl

    Publicado: 27/10/2021

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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