The Proof with Simon Hill

Un pódcast de Live better for longer - Lunes

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333 Episodo

  1. Blood tests tips | Simon Hill, Msc, Bsc

    Publicado: 23/9/2024
  2. Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass

    Publicado: 16/9/2024
  3. Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio

    Publicado: 9/9/2024
  4. Everything you need to know about metabolic health | Metabolic Health Masterclass

    Publicado: 2/9/2024
  5. Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc

    Publicado: 26/8/2024
  6. Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

    Publicado: 19/8/2024
  7. Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

    Publicado: 13/8/2024
  8. New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

    Publicado: 6/8/2024
  9. Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

    Publicado: 29/7/2024
  10. Is high cholesterol always a problem? | Nick Norwitz, PhD

    Publicado: 23/7/2024
  11. Metabolic health truths | Christos Mantzoros MD, DSc, PhD

    Publicado: 15/7/2024
  12. Clearing up nutrition confusion | Simon Hill, Msc, Bsc

    Publicado: 8/7/2024
  13. New heart disease test you should order | Thomas Dayspring, Md

    Publicado: 1/7/2024
  14. Small blood vessels matter too | Michael Hill, PhD

    Publicado: 24/6/2024
  15. New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

    Publicado: 17/6/2024
  16. The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

    Publicado: 10/6/2024
  17. Beating food addictions | Dr Jud Brewer

    Publicado: 4/6/2024
  18. The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

    Publicado: 27/5/2024
  19. Using the written word to improve mental health | IN-Q

    Publicado: 20/5/2024
  20. Myths about your period | Jen Gunter, Md

    Publicado: 14/5/2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site