Pregnancy Podcast
Un pódcast de Vanessa Merten
543 Episodo
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Guide to Creating Your Birth Plan
Publicado: 22/5/2022 -
Why Birth Plans Fail
Publicado: 15/5/2022 -
Are Dates the Key to a Shorter Labor?
Publicado: 8/5/2022 -
Protein During Pregnancy and Supplementing with Protein Powder
Publicado: 1/5/2022 -
Prenatal Yoga, Recommendations and What to Avoid
Publicado: 24/4/2022 -
Strength Training and Weight Lifting During Pregnancy
Publicado: 17/4/2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Publicado: 10/4/2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Publicado: 3/4/2022 -
Body Image During Pregnancy and Motherhood
Publicado: 27/3/2022 -
Healthy Pregnancy Weight Gain
Publicado: 20/3/2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Publicado: 13/3/2022 -
Evidence-Based Tips to Improve Your Sleep
Publicado: 6/3/2022 -
Your Care Team for Pregnancy, Birth, and Postpartum
Publicado: 27/2/2022 -
Hydration and Drinking Water
Publicado: 20/2/2022 -
What to Look for in a Prenatal Vitamin
Publicado: 13/2/2022 -
Planning for Postpartum
Publicado: 6/2/2022 -
What to Expect Postpartum
Publicado: 23/1/2022 -
Your Guide to Prenatal Testing
Publicado: 16/1/2022 -
The Evidence on Vitamin D
Publicado: 9/1/2022 -
Taking Care of Yourself as a Parent
Publicado: 2/1/2022
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
