Perfectionism Rewired with CLG
Un pódcast de Type A Personality
Categorías:
243 Episodo
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The Surprising Relief of RAISING Your Standards
Publicado: 13/3/2024 -
Never Good Enough...Ends Now
Publicado: 12/3/2024 -
Catastrophize. Ruminate. Overthink. People Pleaser: Upgrading Your Tools
Publicado: 5/3/2024 -
If I'm Not Judgmental..how do I know i'm right?
Publicado: 22/2/2024 -
Perfectionism in Relationships: Resentment
Publicado: 21/2/2024 -
LAST CHANCE: Perfectionism Rewired Accelerator
Publicado: 14/2/2024 -
How To Rise From Setbacks *without* Beating Yourself Up
Publicado: 14/2/2024 -
Getting To The Root of Your Overthinking + Ruminating
Publicado: 1/2/2024 -
Why Asking for Help is Harder for Perfectionists
Publicado: 30/1/2024 -
Overcome Your Perfectionism the Feel Good Way!
Publicado: 29/1/2024 -
Lighten Your Load: Caring Deeply without Taking on Too Much
Publicado: 16/1/2024 -
From Seeking Right Answers to Pursuing the Correct Ones for YOU
Publicado: 14/1/2024 -
Perfectionist Unplugged: Enjoying vs Enduring Striving
Publicado: 7/1/2024 -
BACK ONLINE: When Perfectionists Broke The Internet
Publicado: 7/1/2024 -
Maybe it's Not Your Fault: Medical Gaslighting
Publicado: 3/1/2024 -
Perfectionist Sunk Cost Fallacy: When Loyalty Becomes Lethal
Publicado: 1/1/2024 -
When You Get Support & It *Sucks* Navigating Advocating as a Perfectionist
Publicado: 29/12/2023 -
More you Control, Less powerful you Feel?
Publicado: 27/12/2023 -
Not A Popularity Contest but if it was...You've Already Won
Publicado: 25/12/2023 -
Everything You Need to Know About Self Regulation as a Perfectionist
Publicado: 19/12/2023
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
