187 Episodo

  1. Episode 47: Focusing on the Feeling, Part 2: Spirituality

    Publicado: 27/8/2021

  2. Episode 46: Focusing on the Feeling of Innate Health

    Publicado: 20/8/2021

  3. Episode 45: Mental Health Is Do-It-Yourself

    Publicado: 13/8/2021

  4. Episode 44: We Don't Have To Live up to Expectations Psychology Creates About How To React to Our Experiences

    Publicado: 6/8/2021

  5. Episode 43: The Magic of Insight

    Publicado: 30/7/2021

  6. Episode 42: State of Mind

    Publicado: 23/7/2021

  7. Episode 41: Mindfulness: Getting Closer

    Publicado: 16/7/2021

  8. Episode 40: Cognitive Therapies: Better But Still Backwards

    Publicado: 9/7/2021

  9. Episode 39: The Diagnosis Trap, Part 2

    Publicado: 2/7/2021

  10. Episode 38: The Diagnosis Trap

    Publicado: 25/6/2021

  11. Episode 37: The Simplicity of Happiness

    Publicado: 18/6/2021

  12. Episode 36: Why People Do Things They Don't Want to Do

    Publicado: 11/6/2021

  13. Episode 35: The Myth of Problem-Solving

    Publicado: 4/6/2021

  14. Episode 34: Wisdom

    Publicado: 28/5/2021

  15. Episode 33: The Ripple Effect of Our Personal Change

    Publicado: 21/5/2021

  16. Episode 32: Changing Gracefully

    Publicado: 14/5/2021

  17. Episode 31: How Consciousness Works

    Publicado: 7/5/2021

  18. Episode 30: Thought Content Is Individual

    Publicado: 30/4/2021

  19. Episode 29: The Power of Thought Is Universal

    Publicado: 23/4/2021

  20. Episode 28: How Understanding Helps to Regain Balance After Loss

    Publicado: 16/4/2021

8 / 10

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

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