Real Girls Radio
Un pódcast de millyg_fit and emmafituk_ - Miercoles
Categorías:
33 Episodo
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EP 32: How to stop binge eating for good - break free from the restrict and binge cycle and find balance with food and your body
Publicado: 16/2/2023 -
EP 31: listen to this is you want to laugh a lot | GUEST: Milly's Flatmate & Ex Gymshark Manager, Liv Gascoine
Publicado: 8/2/2023 -
EP 30: Nearly getting kidnapped by a hinge date!? GUEST: Jasmine Otterwell
Publicado: 1/2/2023 -
EP 29: "That one conversation changed my whole life" - GUEST Em the Nutritionist
Publicado: 25/1/2023 -
EP 28: HEALTHY GIRL ERA without the weight loss + Milly's influencer drama...
Publicado: 11/1/2023 -
EP 27: Healing Heartbreak - how to deal with rejection and get over someone
Publicado: 4/1/2023 -
EP 26: 22 life lessons from 2022 - these are LIFE CHANGING
Publicado: 21/12/2022 -
EP 25: Interviewing Milly's mum about her eating disorder for the first time ever...
Publicado: 14/12/2022 -
EP 24: What we WISH we knew before getting into fitness - myth busting
Publicado: 7/12/2022 -
EP 23: The science of sleep for ultimate health, happiness, sex & success
Publicado: 30/11/2022 -
EP 22: Emma got in a car crash, Milly's Bali updates and Counting Calories on Christmas Day...
Publicado: 26/11/2022 -
EP 21: The Christmas Period - Milly's experience with food guilt and her tips
Publicado: 16/11/2022 -
EP 20: Bestie chats : binge eating, embracing single life and being your biggest fan
Publicado: 2/11/2022 -
EP 19: Zoe Antonia - PCOS, hormones, cycle syncing, gut health and going through break-ups
Publicado: 26/10/2022 -
EP 18: answering your sticky dilemmas
Publicado: 19/10/2022 -
EP 17: 'Miles Nazaire talks eating disorders, OnlyFans FOMO and gender stereotypes
Publicado: 13/10/2022 -
Ep 16: sex positions, losing your virginity and weight loss vs weight gain...
Publicado: 5/10/2022 -
EP 15: "I never knew I needed therapy" - why therapy is changing our lives
Publicado: 28/9/2022 -
EP 14: you couldn't make this sh*t up - Emma opens up about what she's been going through
Publicado: 21/9/2022 -
EP 13: Misha Grimes - Pageant shows, being on Disney Channel and suffering with an eating disorder
Publicado: 14/9/2022
Welcome to our exclusive girl gang, where we talk about all things health, fitness, relationships, social media and more. We uncover unheard truths, discuss certain taboo topics and dive deep into our fitness journeys. A few special guests may appear as well, so grab some snacks and chillax whilst we chat!Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey. Hosted on Acast. See acast.com/privacy for more information.