Rebel Weight Loss & Lifestyle
Un pódcast de Cristy Code Red Nickel - Miercoles
261 Episodo
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Nailing The BASICS
Publicado: 12/8/2020 -
Addressing Criticism Of The Code Red Lifestyle
Publicado: 5/8/2020 -
Being Present In The Moment
Publicado: 29/7/2020 -
Don't Borrow Trouble!
Publicado: 22/7/2020 -
Is Your Weight Holding You back?
Publicado: 15/7/2020 -
Pruning Your Rotten Branches
Publicado: 8/7/2020 -
What STORIES Are You Telling Yourself?
Publicado: 1/7/2020 -
Good, Better and BEST
Publicado: 24/6/2020 -
Become COMFORTABLE With Being UNCOMFORTABLE
Publicado: 17/6/2020 -
A Big WIN For The COACH
Publicado: 10/6/2020 -
Understanding Our IMMUNE SYSTEM: How To NOT Become A Susceptible HOST!
Publicado: 3/6/2020 -
Be BOLD In Your MESSAGE!
Publicado: 27/5/2020 -
There's No Such Thing As "Healthy Weight" - Only Healthy People!
Publicado: 20/5/2020 -
She Lost 200 lbs And Saved Her Own Life
Publicado: 13/5/2020 -
59: IG Q & A with Cari and Cristy
Publicado: 6/5/2020 -
58: The JOY Of Crossing Things Off Your LIST
Publicado: 29/4/2020 -
57: The workaround is NEVER worth it
Publicado: 22/4/2020 -
56: The Role Of Your Mindset In Your Health And Wellness
Publicado: 15/4/2020 -
55: You Can Do It Smiling Or Crying But You're Gonna WORK
Publicado: 8/4/2020 -
54: You Ain't Getting Away With It!
Publicado: 1/4/2020
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
