Reduce Your Stress with Tim Ringgold
Un pódcast de Tim Ringgold
88 Episodo
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Ep 28: Lifescapes w/ Wayne Jones
Publicado: 2/11/2020 -
Ep 27: Second Wind
Publicado: 26/10/2020 -
Ep 26: Unified Mindfulness w/ Julianna Raye
Publicado: 19/10/2020 -
Ep 25: Big Sky
Publicado: 12/10/2020 -
Ep 24: Therapeutic Music w/ Ryan Judd
Publicado: 5/10/2020 -
Ep 23: Keep Moving
Publicado: 28/9/2020 -
Ep 21: Time To Relax
Publicado: 14/9/2020 -
Ep 20: Meditation Music w/ Jason Campbell
Publicado: 7/9/2020 -
Ep 19: What Comes Next
Publicado: 31/8/2020 -
Ep 18: Transforming Stress into Purpose w/ Jam Alker
Publicado: 24/8/2020 -
Ep 17: Hope
Publicado: 17/8/2020 -
Ep 16: "ACES w/ Jody Bilstrom"
Publicado: 10/8/2020 -
Ep 15: "Nanny"
Publicado: 3/8/2020 -
Ep 14: Tommy Rosen on Breath
Publicado: 27/7/2020 -
Ep 13: Return of the Sun
Publicado: 20/7/2020 -
Ep 12: 3 am
Publicado: 13/7/2020 -
Ep 11: First Thaw
Publicado: 6/7/2020 -
Ep 10: Blue Zone
Publicado: 29/6/2020 -
Ep 9: The Lake
Publicado: 22/6/2020 -
Ep 8: Awakening
Publicado: 15/6/2020
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.