Sea Moss Girlies
Un pódcast de Kate Glavan + Emma Roepke
181 Episodo
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Episode 160: Should the seamossgirlies worry about cortisol?
Publicado: 23/1/2024 -
Episode 159: Injuries, Inflammation, + Saturated Fats!
Publicado: 16/1/2024 -
Episode 158: Nothing Like Flax Seed Face Masks + Red Light Therapy
Publicado: 8/1/2024 -
Episode 157: Our 2024 Health + Wellness Predictions
Publicado: 2/1/2024 -
Episode 156: Skincare + Breathwork Tips
Publicado: 26/12/2023 -
Episode 155: Raw Milk + Seasonal Affective Disorder
Publicado: 12/12/2023 -
Episode 154: Our Tips on Creatine, Probiotics, and Solidcore
Publicado: 5/12/2023 -
Episode 153: Seamossgirlies Gift Guide
Publicado: 28/11/2023 -
Episode 152: Magnesium, Coffee, and Second Puberty
Publicado: 21/11/2023 -
Episode 151: Fall + Winter Wellness Faves
Publicado: 14/11/2023 -
Episode 150: Gym Bro Era (but we promise it's fun)
Publicado: 7/11/2023 -
Episode 149: Why does everyone have IBS?
Publicado: 31/10/2023 -
Episode 148: How To Get Your Period Back and Find Movement You Love
Publicado: 24/10/2023 -
Episode 147: No, Vegetables Aren't Toxic
Publicado: 17/10/2023 -
Episode 146: How To Support Your Immune System
Publicado: 10/10/2023 -
Episode 145: Health + Wellness in Asia
Publicado: 19/9/2023 -
Episode 144: How To Get Your Hunger Cues Back
Publicado: 12/9/2023 -
Episode 143: How To Navigate Back to School as a Seamossgirlie
Publicado: 5/9/2023 -
Episode 142: Happy Hormones
Publicado: 29/8/2023 -
Episode 141: Can you Absorb Vitamins Through Your Skin?
Publicado: 22/8/2023
Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies
