Self Care Club
Un pódcast de Self Care Club
Categorías:
561 Episodo
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The Epilogue Show - Money Mindfulness
Publicado: 27/1/2023 -
Snippet - Asking for help Epilogue
Publicado: 25/1/2023 -
Sexy Money Mindfulness
Publicado: 23/1/2023 -
In the club - Ruari Fairbairns on being sober curious
Publicado: 22/1/2023 -
The Epilogue Show - Sober Curious
Publicado: 20/1/2023 -
Snippet - Goal Setting
Publicado: 18/1/2023 -
Sober Curious
Publicado: 16/1/2023 -
In the club - Charlotte Church
Publicado: 15/1/2023 -
The Epilogue Show - Saying Yes
Publicado: 13/1/2023 -
Snippet - Couch-5K
Publicado: 11/1/2023 -
Saying Yes
Publicado: 9/1/2023 -
The Epilogue Show: Setting Intentions
Publicado: 6/1/2023 -
Snippet - Dry January
Publicado: 4/1/2023 -
Setting Intentions
Publicado: 2/1/2023 -
The Epilogue Show: Giving yourself a gift
Publicado: 23/12/2022 -
Snippet - Self Care at Xmas
Publicado: 21/12/2022 -
Giving yourself a gift
Publicado: 19/12/2022 -
Banya/ Parenie: The Epilogue Show
Publicado: 16/12/2022 -
Snippet - Joy (again)
Publicado: 14/12/2022 -
The Banya & Parenie (AKA being whipped with birch & oak leaves!)
Publicado: 12/12/2022
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
