606 Episodo

  1. Snippet - Self Care at Xmas

    Publicado: 21/12/2022

  2. Giving yourself a gift

    Publicado: 19/12/2022

  3. Banya/ Parenie: The Epilogue Show

    Publicado: 16/12/2022

  4. Snippet - Joy (again)

    Publicado: 14/12/2022

  5. The Banya & Parenie (AKA being whipped with birch & oak leaves!)

    Publicado: 12/12/2022

  6. In the Club: Chris Lovett on Minimalism

    Publicado: 11/12/2022

  7. The Epilogue Show: Minimalism

    Publicado: 9/12/2022

  8. Snippet - Joy

    Publicado: 7/12/2022

  9. Minimalism

    Publicado: 5/12/2022

  10. Breathwork with Serena Dodd

    Publicado: 4/12/2022

  11. The Epilogue Show: Breathwork

    Publicado: 2/12/2022

  12. Snippet - Law of Attraction Epilogue

    Publicado: 30/11/2022

  13. Breathwork

    Publicado: 28/11/2022

  14. The Epilogue Show: 300th

    Publicado: 25/11/2022

  15. Snippet - No Judgement Epilogue

    Publicado: 23/11/2022

  16. 300th Episode

    Publicado: 21/11/2022

  17. The Epilogue Show: Fika

    Publicado: 18/11/2022

  18. Snippet - Pelvic Floor Trainer

    Publicado: 16/11/2022

  19. Fika

    Publicado: 14/11/2022

  20. The Epilogue Show: Shakti Pillow

    Publicado: 11/11/2022

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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