Self Care Club

Un pódcast de Self Care Club

Categorías:

561 Episodo

  1. Weekly Wellness Round Up

    Publicado: 14/6/2024
  2. Rest

    Publicado: 10/6/2024
  3. Weekly Wellness Round Up

    Publicado: 7/6/2024
  4. Gossip

    Publicado: 3/6/2024
  5. Weekly Wellness Round Up

    Publicado: 31/5/2024
  6. Finding the Perfect Bra

    Publicado: 27/5/2024
  7. Weekly Wellness Round Up

    Publicado: 24/5/2024
  8. Being Unprepared

    Publicado: 20/5/2024
  9. Weekly Wellness Round Up

    Publicado: 17/5/2024
  10. Midweek Meltdown

    Publicado: 15/5/2024
  11. Moving More for Mental Health Awareness Week

    Publicado: 13/5/2024
  12. Weekly Wellness Round Up

    Publicado: 10/5/2024
  13. Midweek Meltdown

    Publicado: 8/5/2024
  14. What Am I Missing? Emma Reed Turrell

    Publicado: 6/5/2024
  15. Weekly Wellness Round Up

    Publicado: 3/5/2024
  16. Midweek Meltdown

    Publicado: 1/5/2024
  17. Oatzempic

    Publicado: 29/4/2024
  18. Bonus Episode - Choir

    Publicado: 28/4/2024
  19. Weekly Wellness Round Up

    Publicado: 26/4/2024
  20. Midweek Meltdown

    Publicado: 24/4/2024

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.

Visit the podcast's native language site