216 Episodo

  1. LBM: The Squirrel Story & Facing the Reality of Death

    Publicado: 8/4/2020
  2. What Does Self Sabotage Feel Like?

    Publicado: 6/4/2020
  3. LBM: Shift Your Energy in Response to the Coronavirus Pandemic

    Publicado: 1/4/2020
  4. When The Rug Has Been Pulled Out From Under You

    Publicado: 30/3/2020
  5. What if We Could Get Into a "Flow State" with Rejection?

    Publicado: 23/3/2020
  6. Perfectionism is Toxic & Being Perfect Isn't Cool Anymore

    Publicado: 16/3/2020
  7. What Does Believing In Yourself Feel Like?

    Publicado: 9/3/2020
  8. Shifting our thoughts on Aging & Chasing Youth

    Publicado: 2/3/2020
  9. Q+A - What if You're Too Scared to Learn Who You Really Are?

    Publicado: 26/2/2020
  10. Moving Toward Minimalism to Combat Anxiety

    Publicado: 24/2/2020
  11. Q+A - Why Does Inner Healing Seem to Take Forever?

    Publicado: 19/2/2020
  12. What Does Walking Out on Faith Really Feel Like?

    Publicado: 17/2/2020
  13. Q+A - Is Chasing Happiness Dangerous?

    Publicado: 12/2/2020
  14. What Does Knowing Yourself Feel Like?

    Publicado: 10/2/2020
  15. Emotional Trauma, PTSD, & What Led Me to Start This Podcast

    Publicado: 5/2/2020
  16. Welcome to the Self Discovery Podcast

    Publicado: 17/1/2020

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency. 

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