216 Episodo

  1. The millionaire next door mindset

    Publicado: 26/11/2024
  2. What impact do unspoken expectations have in relationships?

    Publicado: 19/11/2024
  3. How conflict can lead to getting on the same frequency as your partner

    Publicado: 12/11/2024
  4. Preparing our Election Day Mindset

    Publicado: 5/11/2024
  5. Healing Your Mind: Transforming Thoughts for Higher Frequency Living

    Publicado: 29/10/2024
  6. The healing power of Solfeggio Frequencies

    Publicado: 22/10/2024
  7. Take back your time: Mastering social media boundaries

    Publicado: 15/10/2024
  8. What happens after you achieve a big goal?

    Publicado: 8/10/2024
  9. A New Chapter: Tune Into The Freq Show and Freq App

    Publicado: 8/10/2024
  10. Pressing pause on the podcast & how to maintain self-belief when others doubt

    Publicado: 28/6/2023
  11. The key to unlocking your dream life + an announcement

    Publicado: 21/6/2023
  12. How to tap into authentic self-belief

    Publicado: 14/6/2023
  13. Doing the impossible is not impossible

    Publicado: 7/6/2023
  14. Managing fear and worst case scenarios

    Publicado: 31/5/2023
  15. 5 reasons forgiving yourself will shift everything

    Publicado: 24/5/2023
  16. Why forgiveness is imperative to healthy stress management

    Publicado: 17/5/2023
  17. Go from stressful to stressless with a stress list

    Publicado: 10/5/2023
  18. 8 Ways to Manage Your Stress Naturally

    Publicado: 3/5/2023
  19. The ULTIMATE form of guidance

    Publicado: 26/4/2023
  20. The advantage of surrender and how to do it

    Publicado: 19/4/2023

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency. 

Visit the podcast's native language site