216 Episodo

  1. Mental prep for the Holiday season (to keep your calm not your chaos)

    Publicado: 24/11/2021
  2. How to access lasting happiness anytime, anywhere

    Publicado: 17/11/2021
  3. Ikigai and the reason for living with Owen Hunt (Bootsy Greenwood)

    Publicado: 10/11/2021
  4. Transforming your health through water programming with Robert Black - Part 2

    Publicado: 4/11/2021
  5. How to transform your health through hydration with Robert Black - Part 1

    Publicado: 3/11/2021
  6. The bliss of self-discipline (and why you may be doing it wrong)

    Publicado: 27/10/2021
  7. Two Covid nurses chat their pandemic experience (feat. Adrienne Maughon and Isaac Benjamin)

    Publicado: 20/10/2021
  8. Life Update: My life is changing FOREVER!

    Publicado: 13/10/2021
  9. Are you the driver or the passenger of your life?

    Publicado: 6/10/2021
  10. Are you in an unconditional or conditional relationship?

    Publicado: 29/9/2021
  11. Psychedelic Ceremonial Ayahuasca with Dr. Keith Campbell

    Publicado: 22/9/2021
  12. Is fear making decisions for you?

    Publicado: 15/9/2021
  13. Is fear totally f*cking up your life?

    Publicado: 8/9/2021
  14. Movement for Mental Healing with Melanie Gibson

    Publicado: 1/9/2021
  15. Do this in times of stress, confusion, & turmoil

    Publicado: 25/8/2021
  16. Rethinking conventional notions of beauty and wellness with Living Libations creator, Nadine Artemis

    Publicado: 18/8/2021
  17. Life Update: 10 Things I Loved & Loathed about RV Living

    Publicado: 11/8/2021
  18. Learning to trust in times of uncertainty

    Publicado: 4/8/2021
  19. Unblocking love with Re.Love creator and author, Dr. Ezzie Spencer

    Publicado: 28/7/2021
  20. Hashimoto's and health at any size with Alex Rae

    Publicado: 14/7/2021

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency. 

Visit the podcast's native language site