Sh!t That Goes On In Our Heads
Un pódcast de G-Rex and Dirty Skittles, Bleav - Martes
153 Episodo
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Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support
Publicado: 12/11/2024 -
Healing from the Inside Out with Amanda: A Mental Health Journey
Publicado: 5/11/2024 -
Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2
Publicado: 29/10/2024 -
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Publicado: 22/10/2024 -
Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance
Publicado: 15/10/2024 -
Advocating for Mental Health: Amy’s Story of Hope and Resilience
Publicado: 8/10/2024 -
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Publicado: 1/10/2024 -
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Publicado: 24/9/2024 -
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Publicado: 17/9/2024 -
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Publicado: 10/9/2024 -
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Publicado: 3/9/2024 -
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Publicado: 27/8/2024 -
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Publicado: 20/8/2024 -
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Publicado: 13/8/2024 -
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Publicado: 6/8/2024 -
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Publicado: 30/7/2024 -
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Publicado: 23/7/2024 -
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Publicado: 16/7/2024 -
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Publicado: 9/7/2024 -
Healing Through Words: The Art of Fierce Conversations with Regent
Publicado: 2/7/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
