163 Episodo

  1. 162. Food dyes, the FDA & what it all really means

    Publicado: 28/4/2025
  2. 161. Unpacking the truth about fresh flour

    Publicado: 7/4/2025
  3. 160. Reclaiming the art of fresh flour

    Publicado: 31/3/2025
  4. 159. Loneliness is the true epidemic & social media is not the cure

    Publicado: 24/3/2025
  5. 158. Why cheap meat should scare you

    Publicado: 17/3/2025
  6. 157. Ancient grains, modern milling & why they put duck feathers in our bread

    Publicado: 10/3/2025
  7. 156. Make Money While Growing Food

    Publicado: 3/3/2025
  8. 155. Two Free Gardening Tips You Need to Know

    Publicado: 17/2/2025
  9. 154. 3 Things to Know Before Planning Your Garden

    Publicado: 10/2/2025
  10. 153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties

    Publicado: 3/2/2025
  11. 152. The truth about strength training I wish I had known sooner, with Cai Hepner

    Publicado: 27/1/2025
  12. 151. Red Dye No. 3 ban & what it REALLY means

    Publicado: 20/1/2025
  13. 150. The 3 Phases of Making a New Habit

    Publicado: 13/1/2025
  14. 149. Can you form a habit in just 21 days?

    Publicado: 6/1/2025
  15. 148. Why I'm NOT feeling self-sufficient this holiday season

    Publicado: 16/12/2024
  16. 147. 6 simple ways to fight seasonal depression

    Publicado: 9/12/2024
  17. 146. Shopping Small Businesses, 4 benefits & a warning

    Publicado: 2/12/2024
  18. 145. The Truth About Cofactors & Heavy Metals in Real Food

    Publicado: 25/11/2024
  19. 144. Understanding heavy metals in real food

    Publicado: 18/11/2024
  20. 143. Three questions to ask about your food

    Publicado: 11/11/2024

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Are you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? That's where I was just 5 years ago, when my family started on this crazy ride toward simplifying things. Since "simple" is almost never synonymous with "easy," I was pretty much a failure at everything I tried. But along the way I learned that it's not only okay, but actually GOOD that simple joys require hard work. So I'm here to be your Encouragement Mentor in this sometimes difficult effort to simplify. Because we can do this, guys. Together.

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