Sisu Lab
Un pódcast de Emilia Elisabet Lahti
16 Episodo
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Sisu and Dissent: Keys to Constructive Badassary with Dr. Todd Kashdan
Publicado: 24/3/2025 -
Exploring the gifts of blending masculine and feminine energy: Performance coach Monique Borst on leading from within
Publicado: 30/12/2024 -
The neuroscience of manifestation: Dr. James Doty on the foundations of fortitude, compassion, and a more graceful existence
Publicado: 7/7/2024 -
Endurance from inside out: Dr. Phil Maffetone on optimal performance and building a healthy planet
Publicado: 2/6/2024 -
Sovereignty and calm power with Dr. Emma Seppälä
Publicado: 16/4/2024 -
Systems Intelligence: Path to Sisu as Heart and Leadership in Tough Times
Publicado: 22/12/2023 -
The Lore of Life Force: Words and Constructs Around the Breath of Being
Publicado: 3/12/2023 -
Constructive Sisu and the Perils of Mindless Sisu
Publicado: 21/8/2023 -
Sisu and Managing the Uphills + NEW tune!
Publicado: 17/7/2023 -
Sacred Grief, Dragons by the Temple, and the Gift of Slowing Down
Publicado: 11/6/2023 -
Sisu Meditation for Challenging Times
Publicado: 21/5/2023 -
Superordinate Purpose and the Sisu In-Between Our Hearts
Publicado: 4/5/2023 -
The Sphere of Life Force & Getting Constructively Uncomfortable
Publicado: 8/4/2023 -
Know Your Sisu: Track Your Patterns and Prepare
Publicado: 13/2/2023 -
A Beginning of a Sisu Journey: Stories of Sisu
Publicado: 19/1/2023 -
Introduction to the Podcast
Publicado: 1/1/2023
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Sisu is an ancient Finnish word for determination and courage in the face of adversity. However, sisu is also an entire life philosophy and a path to refine one’s character. Sisu Lab podcast is where we unearth and explore inner fortitude in its higher expression to become more focused, courageous, loving, and free. Join your host, Emilia Elisabet Lahti, PhD, the author of Gentle Power: A Revolution in How We Think, Lead and Succeed Using the Finnish Art of Sisu for an inquiry into inner fortitude through a combination of research, stories, and practice. Elisabet has pioneered the research into the ancient construct of sisu since 2012 and has completed several endurance feats in her personal quest for a deeper insight into inner fortitude. This podcast is her spoken diary that entails an invitation to get up and close with your own sisu.You can find information about Elisabet, her books, and links to research at www.sisulab.com. Welcome to walk the way of gentle power!
