SMART MOVE INSIDER
Un pódcast de Sergiu Toth - Lunes
39 Episodo
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18. Winter Months - Staying Motivated and Healthy
Publicado: 14/10/2024 -
17. CrossFit vs. Regular Gyms – What’s the Deal?
Publicado: 30/9/2024 -
16. Building a Strong Team - The journey of becoming a coach
Publicado: 16/9/2024 -
15. Intro Course - the fundamentals course updated
Publicado: 2/9/2024 -
14. Personal Training - the guide towards your goals
Publicado: 19/8/2024 -
13. Group Classes - how we run everything
Publicado: 5/8/2024 -
12. Programming - how every workout is created
Publicado: 22/7/2024 -
11. CrossFit Gear - things I wished I knew earlier
Publicado: 8/7/2024 -
10. Supplements - should you use them or not?
Publicado: 24/6/2024 -
9. Get a hold of your Nutrition - where to start?
Publicado: 10/6/2024 -
8. Scaling, in other words - Modify
Publicado: 27/5/2024 -
7. Workout Stimulus - The goal of today is...
Publicado: 13/5/2024 -
6. Mechanics, Consistency, then—and only then—Intensity
Publicado: 29/4/2024 -
5. Injuries - How to deal with them
Publicado: 15/4/2024 -
4. How Often Should I Train - According to...
Publicado: 1/4/2024 -
3. Know Your Why - How it can transform your approach to training
Publicado: 18/3/2024 -
2. Get to know Sergiu - His journey to discover CrossFit
Publicado: 6/3/2024 -
1. Meet Bart - Find out how did he end up here all the way from Belgium?
Publicado: 14/2/2024 -
Intro - Hear all about it!
Publicado: 21/11/2023
A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
