Spirit Moves

Un pódcast de Ella Isakov

Categorías:

28 Episodo

  1. 7. Judith Hanson Lasater: Monkey Mind, Courage and Pratyahara

    Publicado: 4/1/2021
  2. 6. The Power of Vulnerability

    Publicado: 20/12/2020
  3. 5. Spirit Moves Intensive

    Publicado: 14/12/2020
  4. 4. Alexandria Crow: Accessibility, Inclusivity and The Essence of Yoga

    Publicado: 7/12/2020
  5. 3. Forgiving Others

    Publicado: 22/11/2020
  6. 2. Resiliency

    Publicado: 9/11/2020
  7. 1. Grief

    Publicado: 9/11/2020
  8. TRAILER

    Publicado: 29/10/2020

2 / 2

These days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you’ll find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in your day-to-day life as a movement lover and as a human being trying to do the best you can.

Visit the podcast's native language site