332 Episodo

  1. Strategy to Play More Physically in Games

    Publicado: 22/5/2024
  2. Struggling With Confidence During Games? Try this strategy!

    Publicado: 18/5/2024
  3. Changing your thinking to change your game

    Publicado: 17/5/2024
  4. Learning How to Play Your Best When it Matters

    Publicado: 16/5/2024
  5. Sports Performance Anxiety: manage your anxiety as an athlete

    Publicado: 15/5/2024
  6. How to Handle a Negative Team Environment

    Publicado: 9/5/2024
  7. Be Nonreactive: Controlling Your Emotions During Games

    Publicado: 3/5/2024
  8. Build Mental Toughness in Sports: The 6 Mental Skills You Must Have!

    Publicado: 30/4/2024
  9. Athlete Mental Training Explained

    Publicado: 19/4/2024
  10. How to Hit With a Calm Mind

    Publicado: 18/4/2024
  11. Strategy to Manage Social Anxiety in Sports

    Publicado: 17/4/2024
  12. Stop Self-Sabotaging in Sports

    Publicado: 23/3/2024
  13. Stop Negative Thinking During Games

    Publicado: 21/3/2024
  14. Using Failure to Improve Your Game

    Publicado: 20/3/2024
  15. Simple Strategy to Play Your Best under Pressure

    Publicado: 17/3/2024
  16. Can you talk yourself into performing poorly?

    Publicado: 15/3/2024
  17. Learning to focus on what you can control

    Publicado: 12/3/2024
  18. Building a feeling of confidence for games

    Publicado: 11/3/2024
  19. Why You Need to Stop Trying to Play Perfectly

    Publicado: 10/3/2024
  20. Making the Most of Your Opportunities as an Athlete

    Publicado: 9/3/2024

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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