Stompcast
Un pódcast de Dr Alex George
505 Episodo
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Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell
Publicado: 3/6/2024 -
Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri
Publicado: 29/5/2024 -
Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri
Publicado: 28/5/2024 -
Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri
Publicado: 27/5/2024 -
Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola
Publicado: 22/5/2024 -
Pt 2: How to Rewire your Brain | Nicole Vignola
Publicado: 21/5/2024 -
Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola
Publicado: 20/5/2024 -
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
Publicado: 15/5/2024 -
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
Publicado: 14/5/2024 -
Pt 1: The Wealth Money Can’t Buy | Robin Sharma
Publicado: 13/5/2024 -
Pt 3: Why We Need To Do Hard Things | Jason Fox
Publicado: 8/5/2024 -
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
Publicado: 7/5/2024 -
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
Publicado: 6/5/2024 -
Pt 3: Find Your Self Worth | Lily Silverton
Publicado: 1/5/2024 -
Pt 2: Do This Instead Of Setting Goals | Lily Silverton
Publicado: 30/4/2024 -
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Publicado: 29/4/2024 -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Publicado: 24/4/2024 -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Publicado: 23/4/2024 -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Publicado: 22/4/2024 -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Publicado: 17/4/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
