Stompcast
Un pódcast de Dr Alex George
505 Episodo
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Pt 1: Jimmy Doherty at Jimmy’s Farm
Publicado: 26/3/2023 -
Pt 2: Jimmy Doherty on climate anxiety and creating change
Publicado: 26/3/2023 -
Pt 3: Jimmy Doherty on choosing to face his grief
Publicado: 26/3/2023 -
Pt 1: Elizabeth Day in Kennington Park
Publicado: 20/3/2023 -
Pt 2: Elizabeth Day’s confessions of a friendship addict
Publicado: 20/3/2023 -
Pt 3: Elizabeth Day on how to deal with failure
Publicado: 20/3/2023 -
Pt 1: Ellie Dixon in Regent’s Park
Publicado: 13/3/2023 -
Pt 2: Ellie Dixon on the reality of signing a record deal
Publicado: 13/3/2023 -
Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety
Publicado: 13/3/2023 -
Pt 1: Johann Hari on the Parkland Walk
Publicado: 6/3/2023 -
Pt 2: Johann Hari on why your focus is being stolen
Publicado: 6/3/2023 -
Pt 3: Johann Hari on how distraction damages our IQ
Publicado: 6/3/2023 -
Pt 1: Roxie Nafousi in Hurlingham Park
Publicado: 27/2/2023 -
Pt 2: Roxie Nafousi on how you can make manifesting work for you
Publicado: 27/2/2023 -
Pt 3: Roxie Nafousi on “self help honeymoons”
Publicado: 27/2/2023 -
Pt 1: Kitty Scott-Claus in Regents Park
Publicado: 20/2/2023 -
Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Publicado: 20/2/2023 -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Publicado: 20/2/2023 -
Pt 1: Michael Aldag in Sefton Park
Publicado: 13/2/2023 -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Publicado: 13/2/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
