Stuck Not Broken

306 Episodo

1. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)

   Publicado: 20/4/2021
2. I'm Taking the Week Off!

   Publicado: 13/4/2021
3. 10 Ways You Can Support the Podcast

   Publicado: 9/4/2021
4. What I Really Want You to Know From the First 100 Episodes (100)

   Publicado: 6/4/2021
5. Boundaries, Support and Co-regulation in Relationships

   Publicado: 30/3/2021
6. Bad Therapy - Mentor Mother Therapist

   Publicado: 23/3/2021
7. Simplifying to Reduce Self-Care Resistance

   Publicado: 16/3/2021
8. Unstucking Through Creativity

   Publicado: 9/3/2021
9. Healing in the Traumatizing Environment Listener Question

   Publicado: 2/3/2021
10. My Self-Regulation Through Anchoring Example

    Publicado: 23/2/2021
11. 5 Things Humans do to Keep Each Other Stuck

    Publicado: 16/2/2021
12. 5 Things Humans do to Keep Themselves Stuck

    Publicado: 9/2/2021
13. Traumatized Without a Traumatizing Event?

    Publicado: 2/2/2021
14. 5 Tips for Journaling

    Publicado: 26/1/2021
15. Process > Result

    Publicado: 22/1/2021
16. 5 Tips to Improve Your Mindfulness Practice

    Publicado: 19/1/2021
17. Pixar's Soul and How We Connect

    Publicado: 12/1/2021
18. Bad Therapy - Summer Friends

    Publicado: 5/1/2021
19. Pets as Co-Regulators

    Publicado: 30/12/2020
20. Why Your Vagal Brake Strength is Important

    Publicado: 22/12/2020