Supporting Champions
Un pódcast de Steve Ingham - Miercoles
170 Episodo
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166: How do the elite develop well-being? with Lisa Trainor
Publicado: 14/5/2025 -
165: How to use occlusion to enhance adaptation with Richard Ferguson
Publicado: 30/4/2025 -
164: The Explorer's Gene with Alex Hutchinson
Publicado: 16/4/2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Publicado: 2/4/2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Publicado: 19/3/2025 -
161: Using play to improve performance with Richard Cheetham
Publicado: 5/3/2025 -
160: Parenting Talent with Valeria Eckardt
Publicado: 24/2/2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Publicado: 5/2/2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Publicado: 22/1/2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Publicado: 8/1/2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Publicado: 18/12/2024 -
155: David Bishop on interval training, mitochondria and training stressors
Publicado: 4/12/2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Publicado: 20/11/2024 -
153: Chris Shambrook on Lessons from Sport and Business
Publicado: 6/11/2024 -
152: Shona Halson on the Realities of Recovery
Publicado: 23/10/2024 -
151: Bryony Page on Olympic Gold
Publicado: 9/10/2024 -
150: Ben Rosenblatt on Elite Physical Performance
Publicado: 25/9/2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Publicado: 11/9/2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Publicado: 21/8/2024 -
147: Stafford Murray on analysis and innovation
Publicado: 7/8/2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.