170 Episodo

  1. 126: Brad Schoenfeld on muscle growth and challenging practice with evidence

    Publicado: 11/10/2023
  2. 125: Sophia Jowett on the coach - athlete relationship

    Publicado: 27/9/2023
  3. 124: David Slemen on recruiting staff into performance teams

    Publicado: 13/9/2023
  4. What it takes to work well in sport: I discuss our major new survey with Jamie Pringle

    Publicado: 7/9/2023
  5. 123: Michael Johnson on serial winning, challenges and preparing to peak

    Publicado: 10/5/2023
  6. 122: Nigel Adkins on the demands on the modern football manager

    Publicado: 28/4/2023
  7. 121: Brendan Cropley and Zoe Knowles on Reflective Practice

    Publicado: 12/4/2023
  8. 120: Sian Allen on wearable technology

    Publicado: 29/3/2023
  9. 119: Jean Gomes leading self and others

    Publicado: 15/3/2023
  10. 118: Mark Burnley on training zones

    Publicado: 1/3/2023
  11. 117: Costas Karageorghis on music and performance

    Publicado: 14/2/2023
  12. 116: Kate Hays on the psychology of the Lionesses

    Publicado: 2/2/2023
  13. 115: Joe Baker on the tyranny of talent

    Publicado: 18/1/2023
  14. 114: Christian Swann on using goals effectively

    Publicado: 4/1/2023
  15. 113: Nick Tiller on harnessing scepticism

    Publicado: 14/12/2022
  16. 112: Lucy Gossage on triathlon, training and supporting cancer patients

    Publicado: 30/11/2022
  17. 111: Andy McNab on special forces performance

    Publicado: 16/11/2022
  18. 110: Ryan King on operating in complexity

    Publicado: 2/11/2022
  19. 109: Tom Geraghty on psychological safety

    Publicado: 19/10/2022
  20. 108: Jenny Coe and Amy Whitehead on myths of sports coaching

    Publicado: 5/10/2022

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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

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