Tara Brach
Un pódcast de Tara Brach - Jueves
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1447 Episodo
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Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Publicado: 10/10/2024 -
Guided Meditation: Disarming Our Hearts
Publicado: 10/10/2024 -
Meditation: Embodying Acceptance and Care (15:34 min.)
Publicado: 3/10/2024 -
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
Publicado: 2/10/2024 -
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Publicado: 26/9/2024 -
Meditation: Resting in Knowing (20:43 min.)
Publicado: 26/9/2024 -
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Publicado: 19/9/2024 -
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Publicado: 19/9/2024 -
Inner and Outer Democracy: The Practice of True Inclusion
Publicado: 12/9/2024 -
Meditation: A Witnessing, Kind Presence
Publicado: 12/9/2024 -
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
Publicado: 5/9/2024 -
Meditation: Touching Peace
Publicado: 5/9/2024 -
Trusting Your Basic Goodness: Part 2
Publicado: 29/8/2024 -
Meditation: Awake, Relaxed and Open
Publicado: 28/8/2024 -
Basic Trust - Part 1
Publicado: 22/8/2024 -
Meditation: Entrusting Yourself to the Waves
Publicado: 22/8/2024 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Publicado: 15/8/2024 -
Meditation: Meeting Fear with a Healing Breath
Publicado: 15/8/2024 -
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Publicado: 8/8/2024 -
Meditation: The Blessings of Yes (20:12 min.)
Publicado: 8/8/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.