Tara Brach

Un pódcast de Tara Brach

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1451 Episodo

  1. Listening to the Song - Part 1 (2019-11-13)

    Publicado: 15/11/2019
  2. Meditation - The Silence that is Listening (2013-11-13)

    Publicado: 14/11/2019
  3. Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)

    Publicado: 8/11/2019
  4. Short Talk and Meditation: Saying Yes to Our Life

    Publicado: 7/11/2019
  5. Anger: Responding, Not Reacting

    Publicado: 1/11/2019
  6. Meditating with RAIN - Working with Difficult Emotions

    Publicado: 31/10/2019
  7. Meditation: Letting Go – 9 Magic Breaths (2019-07-19)

    Publicado: 30/10/2019
  8. Belonging to Each Other – Part 3 of 3 (2019-10-23)

    Publicado: 25/10/2019
  9. Meditation: Awake and Alive (2019-10-23)

    Publicado: 24/10/2019
  10. Reflection: RAIN on Blame (2019-10-16)

    Publicado: 23/10/2019
  11. Belonging to Each Other – Part 2 of 3 (2019-10-16)

    Publicado: 18/10/2019
  12. Meditation: Vast and Timeless Presence (2019-10-16)

    Publicado: 17/10/2019
  13. Belonging to Each Other - Part 1 (2019-10-09)

    Publicado: 11/10/2019
  14. Meditation: Relaxed and Alert (2019-10-09)

    Publicado: 10/10/2019
  15. Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)

    Publicado: 4/10/2019
  16. Meditation: Relaxing into Awake Awareness (2019-10-02)

    Publicado: 3/10/2019
  17. Wise Investigation: Dissolving the Trance

    Publicado: 27/9/2019
  18. Meditation: A Healing, Relaxing Breath

    Publicado: 26/9/2019
  19. True Happiness: Realizing Well-Being

    Publicado: 20/9/2019
  20. Reflection: Pausing and Deepening Attention in the Face of Attachment

    Publicado: 19/9/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site