Tara Brach
Un pódcast de Tara Brach
Categorías:
1451 Episodo
-
Listening to the Song - Part 1 (2019-11-13)
Publicado: 15/11/2019 -
Meditation - The Silence that is Listening (2013-11-13)
Publicado: 14/11/2019 -
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)
Publicado: 8/11/2019 -
Short Talk and Meditation: Saying Yes to Our Life
Publicado: 7/11/2019 -
Anger: Responding, Not Reacting
Publicado: 1/11/2019 -
Meditating with RAIN - Working with Difficult Emotions
Publicado: 31/10/2019 -
Meditation: Letting Go – 9 Magic Breaths (2019-07-19)
Publicado: 30/10/2019 -
Belonging to Each Other – Part 3 of 3 (2019-10-23)
Publicado: 25/10/2019 -
Meditation: Awake and Alive (2019-10-23)
Publicado: 24/10/2019 -
Reflection: RAIN on Blame (2019-10-16)
Publicado: 23/10/2019 -
Belonging to Each Other – Part 2 of 3 (2019-10-16)
Publicado: 18/10/2019 -
Meditation: Vast and Timeless Presence (2019-10-16)
Publicado: 17/10/2019 -
Belonging to Each Other - Part 1 (2019-10-09)
Publicado: 11/10/2019 -
Meditation: Relaxed and Alert (2019-10-09)
Publicado: 10/10/2019 -
Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
Publicado: 4/10/2019 -
Meditation: Relaxing into Awake Awareness (2019-10-02)
Publicado: 3/10/2019 -
Wise Investigation: Dissolving the Trance
Publicado: 27/9/2019 -
Meditation: A Healing, Relaxing Breath
Publicado: 26/9/2019 -
True Happiness: Realizing Well-Being
Publicado: 20/9/2019 -
Reflection: Pausing and Deepening Attention in the Face of Attachment
Publicado: 19/9/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.