1507 Episodo

  1. Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)

    Publicado: 9/6/2017
  2. Meditation: Home to Awake Awareness (2017-06-07)

    Publicado: 8/6/2017
  3. Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)

    Publicado: 2/6/2017
  4. Meditation: The Breath - Portal to Presence (2017-05-31)

    Publicado: 1/6/2017
  5. Instruction and Question-Response during Retreat (2017-05-02)

    Publicado: 28/5/2017
  6. The Reality of Change: Embracing this Living Dying World (2017-05-24)

    Publicado: 26/5/2017
  7. Meditation: Opening to the River of Aliveness (2017-05-24)

    Publicado: 25/5/2017
  8. Radical-Compassion - Part 2 (2017-05-10)

    Publicado: 19/5/2017
  9. Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)

    Publicado: 18/5/2017
  10. Radical Compassion - Part 1 (retreat talk) (2017-04-30)

    Publicado: 12/5/2017
  11. Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)

    Publicado: 11/5/2017
  12. Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)

    Publicado: 6/5/2017
  13. Meditation: Know That You're Here, Right Here (2017-04-29)

    Publicado: 3/5/2017
  14. Relaxing the Over-Controller - Part 1 (2017-04-26)

    Publicado: 28/4/2017
  15. Meditation: The Center of Now (2017-04-26)

    Publicado: 27/4/2017
  16. Ask the Friend for Love

    Publicado: 21/4/2017
  17. Meditation: The Heartspace That is Home

    Publicado: 20/4/2017
  18. Sure Heart's Release

    Publicado: 15/4/2017
  19. Guided Heart Meditation: Loving Presence - from Retreat

    Publicado: 13/4/2017
  20. Soul Recognition: The Practice of Namaste (2017-04-05)

    Publicado: 7/4/2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site