Tara Brach

Un pódcast de Tara Brach - Jueves

Jueves

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1447 Episodo

  1. Navigating the Dark Ages

    Publicado: 14/3/2024
  2. Meditation: Cultivating a Gentle, Kind Attention

    Publicado: 14/3/2024
  3. Part 2: Healing Depression with Meditation

    Publicado: 7/3/2024
  4. Meditation: Letting Go of Doing

    Publicado: 7/3/2024
  5. Part 1: Healing Depression with Meditation

    Publicado: 29/2/2024
  6. Meditation: Refuge in Living Presence

    Publicado: 29/2/2024
  7. “Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs

    Publicado: 22/2/2024
  8. Meditation: A Welcoming Heartspace

    Publicado: 22/2/2024
  9. Letting Go of Controlling – Part 2: The Path of Freedom

    Publicado: 15/2/2024
  10. Guided Meditation: The Center of Now

    Publicado: 15/2/2024
  11. What is the Path to Peace? A conversation with Tara Brach and Assaf Katz

    Publicado: 8/2/2024
  12. Meditation: Relaxed and Alert

    Publicado: 7/2/2024
  13. Letting Go of Controlling – Part 1: The Path of Freedom

    Publicado: 1/2/2024
  14. Meditation: Letting Go… Letting Be

    Publicado: 1/2/2024
  15. Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer

    Publicado: 25/1/2024
  16. Meditation: Listening to our Heart

    Publicado: 25/1/2024
  17. How Hope Can Heal and Free Us – Part 2

    Publicado: 18/1/2024
  18. Meditation: Receiving Life in Open, Awake Awareness

    Publicado: 17/1/2024
  19. How Hope Can Heal and Free Us – Part 1

    Publicado: 11/1/2024
  20. Meditation: Awakening Our Full Aliveness

    Publicado: 11/1/2024

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site