1507 Episodo

  1. Meditation: Inhabiting Awake Awareness

    Publicado: 12/2/2016
  2. Three Attitudes that Nourish a Liberating Practice (2016-02-03)

    Publicado: 5/2/2016
  3. Meditation - Space, Aliveness and Letting Be (2016-02-03)

    Publicado: 5/2/2016
  4. Part 2: Three Blessings on the Journey

    Publicado: 28/1/2016
  5. Meditation: Center of Now (2012-02-01)

    Publicado: 28/1/2016
  6. Part 1: Three Blessings on the Journey

    Publicado: 22/1/2016
  7. Morning Meditation Instruction with Question and Response (retreat)(14 min)

    Publicado: 22/1/2016
  8. Widening the Circles of Compassion (retreat talk) (2015-12-31)

    Publicado: 15/1/2016
  9. Meditation: RAIN of Compassion (retreat) (2015-12-29)

    Publicado: 15/1/2016
  10. Gateways of Remembrance: The Three Refuges (2016-01-06)

    Publicado: 9/1/2016
  11. Meditation: Relaxing Open (2016-01-06)

    Publicado: 7/1/2016
  12. Meditation: Letting Life Be (from 2010-09-22)

    Publicado: 30/12/2015
  13. The Power of Mindful Investigation (from 2010-09-22)

    Publicado: 30/12/2015
  14. Meditation: Seeing the Goodness (2015-12-23) (6:11 min)

    Publicado: 28/12/2015
  15. Reflection: Learning to Stay (2015-12-23) (4:30 min)

    Publicado: 27/12/2015
  16. Secret Beauty - Solstice Talk (2015-12-23)

    Publicado: 26/12/2015
  17. Meditation: Awaken to HeartSpace (2015-12-23)

    Publicado: 25/12/2015
  18. Meditation: The RAIN of Self-Compassion (2015-12-16)

    Publicado: 22/12/2015
  19. The RAIN of Self-Compassion (2015-12-16)

    Publicado: 17/12/2015
  20. Meditation: Aliveness, Space and Awareness (2015-12-16)

    Publicado: 17/12/2015

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site