1509 Episodo

  1. (from Retreat) Introduction to the Heart Practices

    Publicado: 11/7/2012
  2. Part 2 - Freedom: Taking the Backward Step

    Publicado: 4/7/2012
  3. Part 1 - Freedom: Seeing Who is Looking Through the Mask

    Publicado: 27/6/2012
  4. Cultivating Equanimity (Duck Meditation)

    Publicado: 20/6/2012
  5. Committing to Joy

    Publicado: 13/6/2012
  6. Cultivating Compassion

    Publicado: 6/6/2012
  7. Intimacy with Life - Awakening Love

    Publicado: 30/5/2012
  8. Training for Intimacy with Life

    Publicado: 23/5/2012
  9. Part 2: The Lion's Roar

    Publicado: 16/5/2012
  10. Part 1: The Lion's Roar

    Publicado: 9/5/2012
  11. Be Who You Are (Retreat Talk)

    Publicado: 2/5/2012
  12. The World in Our Heart

    Publicado: 25/4/2012
  13. Open Heart, Open Mind

    Publicado: 18/4/2012
  14. A Mindful Nation

    Publicado: 11/4/2012
  15. Beyond the Prison of Beliefs

    Publicado: 4/4/2012
  16. Alchemy of Wise Effort in Spiritual Life

    Publicado: 21/3/2012
  17. Flowering, From Within, of Self-Blessing

    Publicado: 14/3/2012
  18. Freedom in the Midst of Difficulty

    Publicado: 7/3/2012
  19. Embodied Presence: Gateway to Intimacy and Freedom

    Publicado: 29/2/2012
  20. Opening the Lotus of Your Heart

    Publicado: 22/2/2012

70 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site