Tara Brach
Un pódcast de Tara Brach - Jueves
Categorías:
1447 Episodo
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Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Publicado: 8/6/2023 -
Meditation – Cultivating a Relaxed Attention
Publicado: 8/6/2023 -
Facing Fear (Part 2) – Awakening Your Fearless Heart
Publicado: 1/6/2023 -
Meditation: Relaxing with Life
Publicado: 1/6/2023 -
Facing Fear (Part 1) – Awakening Your Fearless Heart
Publicado: 25/5/2023 -
Meditation: Open-Hearted Presence
Publicado: 25/5/2023 -
Releasing the Habits That Imprison Your Spirit (Part 2)
Publicado: 18/5/2023 -
Meditation: Letting Life Live through You
Publicado: 18/5/2023 -
Pt1 - Releasing the Habits That Imprison Your Spirit
Publicado: 11/5/2023 -
Meditation: Receiving This Life in Awareness
Publicado: 11/5/2023 -
Radical Acceptance – Gateway to Love, Wisdom and Peace
Publicado: 4/5/2023 -
Meditation: Embodying Acceptance and Care
Publicado: 4/5/2023 -
Cultivating Loving Kindness – Seeing the Goodness
Publicado: 27/4/2023 -
Meditation: Embodied Spirit
Publicado: 27/4/2023 -
Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Publicado: 20/4/2023 -
Meditation: Inhabiting Awake Awareness
Publicado: 20/4/2023 -
Finding True Refuge in This Living Dying World - Part 1
Publicado: 13/4/2023 -
Finding True Refuge in This Living Dying World - Part 2
Publicado: 13/4/2023 -
Meditation: Living Presence
Publicado: 13/4/2023 -
Meditation: Vast and Timeless Presence
Publicado: 6/4/2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.