10% Happier with Dan Harris

1047 Episodo

1. Partying With Your Neuroses | Bonus Meditation with Jeff Warren

   Publicado: 3/2/2023
2. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

   Publicado: 1/2/2023
3. Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

   Publicado: 30/1/2023
4. Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair

   Publicado: 27/1/2023
5. The Science of Persuasion | Vanessa Bohns

   Publicado: 25/1/2023
6. From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

   Publicado: 24/1/2023
7. Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

   Publicado: 23/1/2023
8. An On-the-go Strategy for Reducing Judgementalism | Bonus Meditation with Jay Michaelson

   Publicado: 20/1/2023
9. Adam Grant on Perfectionism and Procrastination

   Publicado: 18/1/2023
10. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

    Publicado: 16/1/2023
11. Is It Ever Enough? | Bonus Meditation with Sebene Selassie

    Publicado: 13/1/2023
12. The Dharma of Money | Spencer Sherman

    Publicado: 11/1/2023
13. The Psychology of Money | Morgan Housel

    Publicado: 9/1/2023
14. The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

    Publicado: 6/1/2023
15. Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

    Publicado: 5/1/2023
16. Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

    Publicado: 4/1/2023
17. The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness

    Publicado: 3/1/2023
18. The Dalai Lama’s Guide to Happiness | Part 1

    Publicado: 2/1/2023
19. Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer

    Publicado: 30/12/2022
20. Brené Brown Says You're Doing Feelings Wrong

    Publicado: 28/12/2022