That's Helpful with Ed Stott
Un pódcast de Edwina Stott
177 Episodo
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My First Year as A Mum & The 6 Things I Wish I'd Known
Publicado: 4/4/2025 -
Why You're a People Pleaser & How to Stop with The Therapy Floor
Publicado: 28/3/2025 -
How to REALLY Listen & Transform Your Relationships with Ross Judd
Publicado: 20/3/2025 -
Simple Tools to Ease Overwhelm FOR GOOD with Michelle Gauthier
Publicado: 12/3/2025 -
No More Food Guilt with Dr Emma Beckett
Publicado: 6/3/2025 -
Reparent Yourself to Be a Woman Who Likes Themselves with Kasey Edwards
Publicado: 28/2/2025 -
Reclaim Your Attention as Your Most Powerful Resource with Annie Margaret
Publicado: 20/2/2025 -
Raising Kids with a Healthy Relationship with Food (Even if You Don't Have One) with Leslie Schilling
Publicado: 14/2/2025 -
5 SUPER Simple Steps to Start Investing with Bryce Leske & Alec Renehan
Publicado: 7/2/2025 -
Why Being a Good Girl is Limiting Your Life with Dr Michelle McQuaid
Publicado: 30/1/2025 -
The Secret to Motivation & Exercise with Leah Barron
Publicado: 24/1/2025 -
The Science of Habits that ACTUALLY Stick with Dr Bree Hurn
Publicado: 16/1/2025 -
How to Build a Community & Find Your People with Tilli Conias
Publicado: 10/1/2025 -
Ditch the Diet & Become the Healthiest You EVER with Leslie Schilling
Publicado: 3/1/2025 -
The Ultimate Life Hack: Why You Should Stop Trying So Hard
Publicado: 26/12/2024 -
Make Your Intuition Your Super Power with Prof Joel Pearson
Publicado: 13/12/2024 -
The Neuroscience of Habits with Dr Gina Cleo
Publicado: 6/12/2024 -
Ideas to Cultivate Curiosity & Level Up Your Life with Meena Alexander
Publicado: 28/11/2024 -
How to Live Authentically & Be Your Truest Self with Kat John
Publicado: 24/11/2024 -
Make ChatGPT Your New Assistant (Even if You're Not Techy) with Leanne Shelton
Publicado: 14/11/2024
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!