177 Episodo

  1. The Psychology of Influence & How To Resist It

    Publicado: 23/11/2023
  2. How to Spot a Psychopath at Work

    Publicado: 16/11/2023
  3. How To Supercharge Your Day with ChatGPT Productivity Hacks

    Publicado: 9/11/2023
  4. 60 Second Permaculture Habits for your Health, Home & Happiness

    Publicado: 2/11/2023
  5. The Psychology of Music's Health Boosting Magic

    Publicado: 30/10/2023
  6. Create A Life Not Limited By Money

    Publicado: 26/10/2023
  7. How to Bring up Boys Who Like Themselves with Kasey Edwards

    Publicado: 19/10/2023
  8. 3 Simple Ways To Turn Your Inner Critic Into Your Bestie

    Publicado: 12/10/2023
  9. The Year Matilda Boseley Met Her ADHD Brain

    Publicado: 5/10/2023
  10. How to Eat Healthily WITHOUT Dieting

    Publicado: 28/9/2023
  11. How To Avoid The Wellness Trap

    Publicado: 21/9/2023
  12. F*ck Being Humble: Why Self Promotion is the Secret to Success & How to Do it Well

    Publicado: 14/9/2023
  13. FlexMami's Formula for Knowing What You Want & How To Get It

    Publicado: 7/9/2023
  14. The 7 Non-Negotiables for Raising Girls Who Like Themselves (+ How To Re-Parent Yourself) with Kasey Edwards

    Publicado: 31/8/2023
  15. Eco-anxiety: How to Cope At a Time of Climate Crisis

    Publicado: 29/8/2023
  16. Letting Go Of Productivity Guilt

    Publicado: 24/8/2023
  17. Life Hack Your Cycle with Lucy Peach 🩸

    Publicado: 17/8/2023
  18. The Neuroscience of Mindfulness & How To Calm a Restless Mind

    Publicado: 10/8/2023
  19. Dr Rebecca Ray's 5 Steps for Dealing with Difficult People

    Publicado: 3/8/2023
  20. How Memory Works & 3 Fun Ways To Improve It

    Publicado: 31/7/2023

5 / 9

Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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